The recipes of "La Bella Italia" Eggplant Parmigiana – The Secret Behind an Italian Classic

Published on 15 March 2025 at 15:54

Welcome to our blog! Today, we’re sharing one of the most beloved recipes of Italian tradition: Eggplant Parmigiana. A dish full of flavor, easy to prepare, and perfect for any occasion. Let’s discover how to make it!

Estimated Reading Time: 3-4 minutes

Ingredients: (For 4 servings)

  • 3 medium eggplants

  • 500g (17.6 oz) tomato passata

  • 300g (10.5 oz) mozzarella cheese

  • 100g (3.5 oz) grated parmesan cheese

  • 1 garlic clove

  • Fresh basil leaves, to taste

  • Extra virgin olive oil, to taste

  • Salt and pepper, to taste

  • Frying oil (optional)

 

 

Eggplant Parmigiana is a symbol of Italian tradition, a dish that combines flavor and simplicity. Perfect for a family lunch or a dinner with friends. Try it and let yourself be amazed!

Preparation:

  1. Prepare the Eggplants: Wash the eggplants and slice them into pieces about 1 cm thick. Lightly salt them and place them in a colander to remove excess water for about 30 minutes.

  2. Prepare the Sauce: In a pan, heat a drizzle of extra virgin olive oil and sauté a garlic clove. Add the tomato passata, a few basil leaves, salt, and pepper. Cook over low heat for about 15–20 minutes.

  3. Fry or Grill the Eggplants: For a richer version, fry the eggplant slices in hot oil until golden. For a lighter option, grill them on a griddle.

  4. Assemble the Parmigiana: In a baking dish, spread a layer of tomato sauce on the bottom. Arrange a layer of eggplants, followed by diced mozzarella, grated parmesan, and more sauce. Repeat the layers until all ingredients are used, finishing with sauce, parmesan, and a few basil leaves.

  5. Bake: Bake in a preheated oven at 180°C (350°F) for about 30–35 minutes, until the surface is golden and crispy. Let rest for a few minutes before serving.

 

 

Rating: 5 stars
1 vote

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